We have three control centers that help us navigate through life:
  
  1
  .
  
  Gut – behavior:
   Emotional impulses, reflexes, instinct
  
  2
  .
  
  Head – thinking
  : Intellect, rationality, causality, and functionality
  
  3
  .
  
  Heart
  –
  feeling
  :
  Mindfulness,
  conscious
  feeling,
  intuition,
  good
  connection
  between
  gut
  and
  head 
  through the heart.
  Of
  course,
  our
  behavior
  is
  always
  based
  on
  a
  mixture
  of
  impulsivity,
  cognition,
  and
  emotion.
  The
  question 
  is,
  however,
  which
  center
  we
  mainly
  act
  from.
  Are
  we
  more
  of
  a
  gut
  person,
  a
  head
  person,
  or
  a
  heart 
  person?
  Gut-head-heart in human development
  In
  addition,
  we
  could
  also
  look
  at
  the
  cultural
  level
  model
  of
  NVC-plus,
  which
  allows
  us
  to
  recognize
  the 
  primacy
  of
  either
  the
  gut,
  the
  head,
  or
  the
  heart
  not
  only
  in
  individuals
  but
  also
  in
  entire
  societies.
  (Gut
  = 
  cultural
  level
  of
  dominance,
  head
  =
  cultural
  level
  of
  functionality,
  heart
  =
  cultural
  level
  of
  care).
  In
  our 
  current,
  primarily
  functionally
  oriented
  society
  (where
  the
  head
  aspect
  reigns
  supreme),
  our
  impulsive 
  vitality
  (gut/belly)
  is
  tamed
  by
  a
  corset
  of
  rational
  rules
  and
  laws,
  and
  our
  feelings
  have
  a
  hard
  time
  having 
  a meaningful impact on events. That is why they quickly appear “irrational.”
   
  At
  the
  beginning
  and
  during
  the
  heyday
  of
  functional
  culture,
  people
  learn
  not
  only
  to
  live
  instinctively
  and 
  impulsively
  (gut
  dominance).
  They
  learn
  to
  understand
  their
  environment
  better
  and
  better.
  The
  brain, 
  language,
  social
  order,
  and
  the
  entire
  cultural
  environment
  undergo
  significant
  changes
  in
  the
  process. 
  This
  allows
  technology,
  science,
  and
  functionally
  coordinated
  coexistence
  to
  flourish,
  which
  is
  the
  basis 
  for
  larger
  societies.
  But
  without
  emotional
  intelligence
  based
  on
  feelings,
  there
  is
  no
  real
  interactive 
  intelligence.
   
  Gut-head-heart in our present
  We
  humans
  are
  currently
  more
  likely
  to
  be
  described
  as
  nice
  than
  loving,
  and
  when
  it
  comes
  to
  the 
  development
  of
  our
  hearts,
  we
  are
  still
  treading
  on
  thin
  ice.
  Above
  all,
  this
  means
  one
  thing:
  we
  have
  not 
  yet really found ourselves as human beings and more or less pass each other by.
  The
  usefulness
  of
  our
  social
  systems
  and
  projects
  is
  also
  questionable;
  their
  organic
  integration
  into 
  nature
  and
  the
  environment
  is,
  at
  the 
  very
  least,
  in
  need
  of
  improvement. 
  With
  more
  and
  more
  rules,
  laws, 
  and
  regulations,
  an
  administrative
  apparatus
  is
  growing
  that,
  once
  it
  reaches
  a
  certain
  size,
  hardly
  offers 
  any
  organizational
  solutions
  anymore.
  Instead,
  it
  is
  increasingly
  becoming
  a
  problem
  in
  itself
  and
  is 
  slowing
  down
  cooperation.
  Society
  is
  in
  a
  crisis
  that
  can
  no
  longer
  be
  solved
  on
  this
  cultural
  level
  (head, 
  functionality, causal understanding).
  Gut-head-heart in teams
  Only
  when
  our
  collective
  thoughts
  and
  actions
  are
  connected
  and
  guided
  by
  our
  warmth
  can
  we
  begin
  to 
  find
  peace
  that
  we
  can
  trust,
  embedded
  in
  individual
  and
  collective
  integrity.
  Sooner
  or
  later,
  functional 
  cultures
  of
  coexistence
  prove
  to
  be
  a
  dead
  end
  after
  a
  period
  of
  prosperity,
  and
  we
  need
  to
  take
  the
  leap 
  to
  the
  next
  level,
  to
  the
  cultural
  level
  of
  caring.
  Otherwise,
  growth 
  will
  inevitably
  lead
  to
  decline.
  (Look
  also 
  for: John Calhoun's mouse utopia experiment (On our YouTube channel in German). 
  If
  we
  want
  to
  delve
  a
  little
  deeper
  and
  better
  understand
  the
  dynamics
  between
  our
  three
  control 
  centers—the
  gut,
  head,
  and
  heart—then
  we
  can
  experiment
  with
  the
  heart-head-gut
  process
  (by
  the 
  author). 
  With
  this
  process, 
  we
  discover
  that
  there
  is
  both
  a
  life-affirming,
  integrative
  sequence
  of
  the
  three 
  centers—heart,
  head,
  and
  gut—and
  one
  that
  tends
  to
  push
  us
  to
  the
  sidelines.
  (More
  information
  is 
  available on request under the keyword “heart-head-gut process.”)
   
  The
  lively
  togetherness
  that
  we
  strive
  for
  with
  NVC-plus
  requires
  the
  interaction
  of
  heart,
  head,
  and
  gut. 
  Without
  the
  gut,
  we
  lack
  impulsive
  life
  forces.
  Without
  the
  head,
  we
  lack
  overview
  and
  smart
  routines. 
  Without
  the
  heart,
  we
  miss
  the
  life-serving
  connectedness,
  as
  well
  as
  the
  meaning
  and
  sense
  of
  the 
  significance of everything that surrounds us.